Science The Finite Heartbeat Theory: Does Anxiety Impact Our Lifespan? Is there a relationship between our heart rate and overall life expectancy? The finite heartbeat theory sure thinks so. The…
ADHD Meditation Science Meditation for ADHD: How to Train Your Brain to Improve Attention Paying attention can be a huge challenge for everyone, but especially with our friends with attention deficit hyperactivity disorder (ADHD).…
Meditation Science 5 Benefits of Guided Visualization Meditation for the Brain & Body In today’s fast-paced world, it’s easy to get caught up in the stressors of everyday life. And without proactive efforts…
Attention Quotient Science About Our Wellness Monitor Our Wellness Monitor is a 24/7 real-time tool that provides insight into both your current and recent states of mind.…
Attention Quotient Science Experiment “The true method of knowledge is experiment.” – William Blake Ever wondered if your routine is having a positive or…
Attention Quotient Psychology Science 5Q’s Explained As discussed in this blog post, your Attention Quotient™ (AQ™) is made up of five attentional factors. Here we’ll take…
Attention Quotient Psychology Science Introducing Dr. Shaun Nanavati, Co-Founder & Chief Science Officer of AQ Dr. Shaun Nanavati is a neuroscience researcher, professor, and clinician with an interest in Eastern philosophy. He is on the…
Attention Quotient Science Science Behind AQ™ Why Measure Attention? Attention determines where we focus our energy. Our self of self, in turn, is based on the…